We empower women
Welcome to our community – a sanctuary where we come together to uplift, empower, and thrive!
Together, we defeat loneliness and fear.
And, provide support, guidance and opportunities to connect, build self esteem, and learn new skills in a safe and supportive space.
So, WE can go from surviving to thriving, and reach our full potential.
Join us, and let's thrive together!
What we do
Self-esteem course
Do you sometimes wake up dreading the day? Or feel down about what you have accomplished in your life so far? Or worry about making a mistake or failing that you don’t even try?
Firstly, we’ve all done it and we all do it. We listen to those negative thoughts we say about ourselves, but what’s worse is that after a while, we start to believe them, because the mind can be very convincing when it wants to be. But you don’t have to accept those thoughts. Wouldn’t it be nice to be able to challenge those thoughts and start to believe in you again?
Overview Women Empowered runs an 11 week programme for women which is run by our internal team and overseen by none other than the US based Therapist – Dawn O’Meally […]
Trauma-informed mindfulness program
Do you go into fight or flight mode in certain situations?
Do you disconnect or depart from people or situations without cause sometimes?
Do you find it hard to stay in the present?
If you have have answered yes to any of the above questions, then this program may be the answer for you.
Could it be past trauma that’s causing it all?
Trauma can cause our brains to become reactive and incapable of being fully present and connected to our loved ones and environment. See how this course can help.
Women Empowered Manchester Memberships
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